Weekly Hello! #22 — Addiction vs Commitment!

... Maybe I'm overthinking things? What I know is, I don't want to exchange one prison for another, even if this new prison is lined with marble and gold. A life driven by compulsions is a poor life by most measures, and what I seek is freedom.

Weekly Hello! #19 — Intention vs Intellect

... You might be thinking, "Well, it's already May, I'll have to wait till December to try this." NO! Do it today, this week, this month, or next month! Your year begins when you decide! I did mine in mid-April and it was just in time.

Weekly Hello! #12 — Wholegrain leisure

... A weekend spent investing in wholegrain recovery leaves you with echoes of joy throughout the week, it is an ever-present reminder of why we plant all week. We plant as to sow, not sleep beside the vines.