Day 3 — Track-record

I have logged nearly every strength training workout I’ve had since December of 2018. This has not only allowed me to keep track of my progress, but it has also served as a reminder of what I’m capable of, even after a long layoff.

Day 2 — Office not required

It’s Friday afternoon and you’ve been beating at a task for 2 days already and it does nothing but grow in complexity before your eyes, what do you do, do you keep wrestling with it till midnight? Or wait till 5PM, shut down the computer and pretend it doesn’t exist all weekend?

Forget who you were

Get the old version of you out of your head. All those promises and hopes, are they holding you hostage or increasing the quality of your life? Were the sacrifices of old a